Kevin Shaw 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
636
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 113 |
December 23, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 26 | 151 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 26 | 143 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 26 | 151 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 26 | 152 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 26 | 153 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 27 | 158 |
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Workout Graph
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