Kevin Shaw 2000m row
2,000
Meters
7:50.4
Time
1:57.6
Pace
136
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 108 |
December 27, 2017 11:34:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 136 | 28 | 146 |
| 1:36.5 | 400 | 2:00.6 | 199 | 986 | 26.00 | 27 | |
| 1:37.0 | 800 | 2:01.2 | 196 | 975 | 26.00 | 27 | |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1033 | 27.00 | 28 | |
| 1:32.4 | 1,600 | 1:55.5 | 227 | 1081 | 27.00 | 29 | |
| 1:30.1 | 2,000 | 1:52.6 | 245 | 1143 | 28.00 | 29 |
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2k Row, by LiveRowing