Kevin Shaw 19:36 row
5,024m
Meters
19:36.2
Time
1:57.0
Pace
342
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 117 |
December 31, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,024m | 1:57.0 | 218 | 1050 | 27 | 153 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 149 |
| 15:37.1 | 2,000m | 1:57.4 | 216 | 1044 | 27 | 158 |
| 19:36.2 | 1,024m | 1:56.7 | 220 | 1056 | 28 |
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