Kevin Shaw 36:17 row
8,776m
Meters
36:17.4
Time
2:04.0
Pace
569
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 120 |
January 03, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.4 | 8,776m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 |
| 20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 27 |
| 36:17.4 | 1,388m | 2:15.9 | 139 | 779 | 25 |
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