Kevin Shaw 10000m row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 118 |
January 11, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 27 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 27 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 27 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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