Kevin Shaw 15:11 row
3,510m
Meters
15:11.1
Time
2:09.7
Pace
222
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 114 |
January 17, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,510m | 2:09.7 | 160 | 850 | 24 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 26 |
| 15:11.1 | 1,035m | 2:30.2 | 103 | 654 | 22 |
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