Kevin Shaw 38:31 row
9,005m
Meters
38:31.3
Time
2:08.3
Pace
559
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 114 |
January 18, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.3 | 9,005m | 2:08.3 | 166 | 869 | 24 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 |
| 8:13.7 | 1,000m | 2:03.1 | 187 | 944 | 25 |
| 12:20.9 | 1,000m | 2:03.6 | 185 | 937 | 24 |
| 16:27.7 | 1,000m | 2:03.4 | 186 | 941 | 25 |
| 20:36.1 | 1,000m | 2:04.2 | 183 | 928 | 25 |
| 24:44.3 | 1,000m | 2:04.1 | 183 | 930 | 25 |
| 29:24.4 | 1,000m | 2:20.0 | 127 | 738 | 24 |
| 33:47.0 | 1,000m | 2:11.3 | 155 | 832 | 25 |
| 38:28.7 | 1,000m | 2:20.8 | 125 | 731 | 24 |
| 38:31.5 | 5m | 4:40.0 | 16 | 354 |
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Workout Graph
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