Kevin Shaw 1:00:00 row
14,517m
Meters
1:00:00.0
Time
2:03.9
Pace
929
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 110 |
January 21, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,517m | 2:03.9 | 184 | 931 | 24 | 144 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 134 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 | 134 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 25 | 139 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 146 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 25 | 150 |
| 1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 26 | 165 |
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Workout Graph
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