Kevin Shaw 2000m row
2,000m
Meters
7:06.7
Time
1:46.6
Pace
151
Calories
154
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 113 |
January 28, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 2,000m | 1:46.6 | 288 | 1292 | 31 | 154 |
| 1:22.9 | 400m | 1:43.6 | 315 | 1382 | 34 | 137 |
| 1:26.0 | 800m | 1:47.5 | 282 | 1269 | 31 | 150 |
| 1:26.3 | 1,200m | 1:47.8 | 279 | 1259 | 30 | 158 |
| 1:26.1 | 1,600m | 1:47.6 | 281 | 1266 | 30 | 162 |
| 1:25.4 | 2,000m | 1:46.7 | 288 | 1290 | 32 | 167 |
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Workout Graph
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