Kevin Shaw 14671m row
14,671m
Meters
1:06:01.0
Time
2:14.9
Pace
876
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 108 |
January 31, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.0 | 14,671m | 2:14.9 | 142 | 789 | 24 | 139 |
| 12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 25 | 143 |
| 13:22.3 | 6,000m | 2:13.7 | 146 | 803 | 25 | 141 |
| 14:27.4 | 9,000m | 2:24.5 | 116 | 698 | 24 | 140 |
| 13:48.9 | 12,000m | 2:18.1 | 133 | 756 | 25 | 138 |
| 12:03.0 | 14,671m | 2:15.3 | 141 | 785 | 25 | 135 |
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Workout Graph
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