Kevin Shaw 1000m row
1,000m
Meters
3:22.9
Time
1:41.4
Pace
79
Calories
147
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 118 |
February 20, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 34 | 147 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 38 | 124 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 35 | 141 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 35 | 152 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 33 | 158 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 33 | 161 |
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Workout Graph
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