Kevin Shaw 27:49 row
7,003m
Meters
27:49.8
Time
1:59.2
Pace
467
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 112 |
March 03, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.8 | 7,003m | 1:59.2 | 207 | 1010 | 26 | 157 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 142 |
| 7:52.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 | 153 |
| 11:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | 158 |
| 15:40.9 | 1,000m | 1:56.9 | 219 | 1053 | 27 | 163 |
| 19:39.2 | 1,000m | 1:59.1 | 207 | 1012 | 27 | 161 |
| 23:39.8 | 1,000m | 2:00.3 | 201 | 991 | 28 | 161 |
| 27:47.5 | 1,000m | 2:03.8 | 184 | 934 | 27 | 162 |
| 27:49.3 | 3m | 5:00.0 | 13 | 344 | 162 |
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Workout Graph
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