Kevin Shaw 2000m row
2,000m
Meters
7:20.3
Time
1:50.0
Pace
145
Calories
149
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 112 |
March 04, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 29 | 149 |
| 1:26.6 | 400m | 1:48.2 | 276 | 1249 | 29 | 129 |
| 1:27.1 | 800m | 1:48.8 | 271 | 1233 | 28 | 145 |
| 1:26.2 | 1,200m | 1:47.7 | 280 | 1262 | 30 | 154 |
| 1:26.9 | 1,600m | 1:48.6 | 273 | 1239 | 30 | 159 |
| 1:33.7 | 2,000m | 1:57.1 | 218 | 1049 | 30 | 158 |
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Workout Graph
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