Kevin Shaw 1000m row
1,000m
Meters
3:25.8
Time
1:42.9
Pace
78
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 07, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 32 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 32 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 34 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 33 |
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Workout Graph
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