Kevin Shaw 9:14 row
2,048m
Meters
9:14.2
Time
2:15.3
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 109 |
March 12, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,048m | 2:15.3 | 141 | 786 | 25 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 |
| 8:03.5 | 1,000m | 1:57.9 | 214 | 1034 | 28 |
| 8:16.4 | 48m | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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