Kevin Shaw 10000m row
10,000m
Meters
40:13.8
Time
2:00.6
Pace
661
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 130 |
March 21, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.8 | 10,000m | 2:00.6 | 199 | 985 | 28 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 27 |
| 7:42.3 | 4,000m | 1:55.5 | 227 | 1080 | 28 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 29 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 29 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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