Kevin Shaw 20:34 row
5,013m
Meters
20:34.8
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 110 |
March 29, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 5,013m | 2:03.1 | 187 | 944 | 27 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 |
| 7:53.6 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
| 11:59.0 | 1,000m | 2:02.7 | 189 | 952 | 28 |
| 16:11.6 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 20:23.2 | 1,000m | 2:05.8 | 176 | 905 | 28 |
| 20:28.4 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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