Kevin Shaw 2000m row
2,000m
Meters
7:22.0
Time
1:50.5
Pace
144
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 116 |
April 24, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 30 | 149 |
| 1:25.5 | 400m | 1:46.8 | 287 | 1286 | 31 | 130 |
| 1:25.7 | 800m | 1:47.1 | 285 | 1279 | 32 | 150 |
| 1:32.5 | 1,200m | 1:55.6 | 226 | 1079 | 29 | 150 |
| 1:31.1 | 1,600m | 1:53.8 | 237 | 1115 | 30 | 155 |
| 1:27.2 | 2,000m | 1:49.0 | 270 | 1230 | 30 | 163 |
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Workout Graph
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