Kevin Shaw 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 131 |
April 27, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 27 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 27 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 28 |
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Workout Graph
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