Kevin Shaw 13:36 row
3,433m
Meters
13:36.8
Time
1:58.9
Pace
230
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 119 |
April 28, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,433m | 1:58.9 | 208 | 1015 | 27 | 141 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 124 |
| 3:54.0 | 500m | 1:56.5 | 221 | 1061 | 28 | 137 |
| 5:51.2 | 500m | 1:57.2 | 217 | 1048 | 28 | 142 |
| 7:47.8 | 500m | 1:56.6 | 221 | 1059 | 27 | 147 |
| 9:44.5 | 500m | 1:56.7 | 220 | 1057 | 28 | 151 |
| 11:49.6 | 500m | 2:05.1 | 179 | 915 | 27 | 142 |
| 13:32.0 | 433m | 1:58.2 | 212 | 1028 | 27 | 149 |
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Workout Graph
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