Kevin Shaw 19:28 row
5,012m
Meters
19:28.9
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 111 |
April 29, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,012m | 1:56.6 | 221 | 1059 | 28 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 28 |
| 15:34.3 | 2,000m | 1:56.1 | 223 | 1068 | 28 |
| 19:28.9 | 1,012m | 1:55.9 | 225 | 1073 | 28 |
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