Kevin Shaw 13:19 row
3,401m
Meters
13:19.0
Time
1:57.4
Pace
235
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
| Drag Factor | 113 |
May 05, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.0 | 3,401m | 1:57.4 | 216 | 1043 | 28 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 |
| 7:26.0 | 1,000m | 1:51.1 | 255 | 1177 | 29 |
| 11:28.6 | 1,000m | 2:01.3 | 196 | 974 | 28 |
| 13:05.3 | 401m | 2:00.5 | 200 | 987 | 29 |
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