Kevin Shaw 28:35 row
7,216m
Meters
28:35.5
Time
1:58.8
Pace
486
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 113 |
May 14, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 7,216m | 1:58.8 | 208 | 1017 | 28 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 27 |
| 15:39.2 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 23:28.1 | 2,000m | 1:57.2 | 217 | 1047 | 29 |
| 28:26.7 | 1,216m | 2:02.7 | 189 | 950 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.