Kevin Shaw 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 111 |
June 12, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 25 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 26 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 26 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 26 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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