Kevin Shaw 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 111 |
June 13, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 28 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 26 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 29 |
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Workout Graph
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