Kevin Shaw 20:16 row
5,016m
Meters
20:16.9
Time
2:01.3
Pace
331
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 108 |
June 16, 2018 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 5,016m | 2:01.3 | 196 | 974 | 26 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 25 |
| 16:08.4 | 2,000m | 2:00.7 | 199 | 983 | 26 |
| 20:10.1 | 1,016m | 1:58.9 | 208 | 1015 | 28 |
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