Kevin Shaw 22:48 row
5,668m
Meters
22:48.5
Time
2:00.7
Pace
376
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 109 |
June 28, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.5 | 5,668m | 2:00.7 | 199 | 984 | 28 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 28 |
| 22:48.5 | 1,114m | 2:09.4 | 161 | 854 | 28 |
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Workout Graph
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