Kevin Shaw 22:54 row
5,646m
Meters
22:54.1
Time
2:01.6
Pace
372
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 110 |
July 10, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 5,646m | 2:01.6 | 194 | 968 | 28 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 |
| 22:54.1 | 1,111m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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