Kevin Shaw 10000m row
10,000m
Meters
43:23.6
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 105 |
July 15, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.6 | 10,000m | 2:10.1 | 159 | 846 | 25 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 26 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 25 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 26 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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