Kevin Shaw 20:13 row
5,006m
Meters
20:13.8
Time
2:01.2
Pace
331
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 106 |
July 26, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,006m | 2:01.2 | 196 | 976 | 27 | 152 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 | 144 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 | 156 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 | 152 |
| 20:13.8 | 508m | 2:11.6 | 153 | 827 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.