Kevin Shaw 31:27 row
7,318m
Meters
31:27.1
Time
2:08.9
Pace
454
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 104 |
August 13, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.1 | 7,318m | 2:08.9 | 163 | 861 | 25 | 141 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 25 | 137 |
| 16:46.8 | 2,000m | 2:05.6 | 177 | 907 | 25 | 145 |
| 25:14.5 | 2,000m | 2:06.9 | 171 | 889 | 26 | 148 |
| 31:11.8 | 1,318m | 2:15.5 | 141 | 783 | 24 | 136 |
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Workout Graph
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