Kevin Shaw 24:22 row
6,082m
Meters
24:22.3
Time
2:00.2
Pace
400
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 118 |
August 30, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 6,082m | 2:00.2 | 201 | 993 | 26 | 153 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 139 |
| 7:51.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 | 153 |
| 11:49.4 | 1,000m | 1:58.8 | 208 | 1017 | 28 | 155 |
| 15:48.8 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 157 |
| 19:57.9 | 1,000m | 2:04.5 | 181 | 923 | 27 | 153 |
| 23:58.0 | 1,000m | 2:00.0 | 202 | 996 | 29 | 163 |
| 24:22.2 | 82m | 2:27.5 | 109 | 674 | 20 |
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Workout Graph
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