Kevin Shaw 48:55 row
11,012m
Meters
48:55.0
Time
2:13.2
Pace
665
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 116 |
September 11, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.0 | 11,012m | 2:13.2 | 148 | 808 | 25 | 139 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 25 | 134 |
| 16:54.9 | 2,000m | 2:05.4 | 177 | 910 | 26 | 144 |
| 25:23.5 | 2,000m | 2:07.1 | 170 | 885 | 27 | 149 |
| 34:33.2 | 2,000m | 2:17.4 | 135 | 764 | 26 | 130 |
| 43:44.4 | 2,000m | 2:17.8 | 134 | 760 | 26 | 140 |
| 48:37.1 | 1,012m | 2:24.6 | 116 | 698 | 24 | 142 |
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Workout Graph
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