Kevin Shaw 20:03 row
4,917m
Meters
20:03.3
Time
2:02.3
Pace
318
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 114 |
November 05, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,917m | 2:02.3 | 191 | 957 | 27 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 28 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 |
| 20:03.3 | 488m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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