Kevin Shaw 20:27 row
5,021m
Meters
20:27.7
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 109 |
November 15, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,021m | 2:02.2 | 192 | 959 | 28 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 |
| 20:27.7 | 586m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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