Kevin Shaw 29:56 row
7,047m
Meters
29:56.6
Time
2:07.4
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 107 |
November 18, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 7,047m | 2:07.4 | 169 | 881 | 26 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 |
| 8:18.8 | 1,000m | 2:04.3 | 182 | 927 | 27 |
| 12:28.4 | 1,000m | 2:04.8 | 180 | 919 | 27 |
| 16:37.4 | 1,000m | 2:04.5 | 181 | 924 | 27 |
| 21:04.6 | 1,000m | 2:13.6 | 147 | 805 | 26 |
| 25:19.4 | 1,000m | 2:07.4 | 169 | 882 | 27 |
| 29:41.8 | 1,000m | 2:11.2 | 155 | 833 | 27 |
| 29:56.6 | 47m | 2:37.4 | 90 | 608 | 20 |
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