Kevin Shaw 20:34 row
4,986m
Meters
20:34.3
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 114 |
November 29, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 4,986m | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 |
| 20:34.3 | 608m | 2:06.8 | 171 | 889 | 26 |
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Workout Graph
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