Kevin Shaw 1:00:03 row
13,459m
Meters
1:00:03.8
Time
2:13.8
Pace
797
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 114 |
December 01, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,459m | 2:13.8 | 146 | 801 | 25 | 139 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 26 | 130 |
| 17:03.3 | 2,000m | 2:06.8 | 172 | 890 | 26 | 144 |
| 25:51.4 | 2,000m | 2:12.0 | 152 | 823 | 26 | 143 |
| 35:02.9 | 2,000m | 2:17.8 | 134 | 759 | 25 | 139 |
| 44:17.7 | 2,000m | 2:18.7 | 131 | 751 | 25 | 140 |
| 53:36.6 | 2,000m | 2:19.7 | 128 | 741 | 26 | 141 |
| 1:00:03.7 | 1,459m | 2:12.6 | 150 | 815 | 25 | 141 |
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Workout Graph
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