Kevin Shaw 21:32 row
5,018m
Meters
21:32.0
Time
2:08.7
Pace
320
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 105 |
December 10, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,018m | 2:08.7 | 164 | 864 | 26 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 21:32.0 | 815m | 2:10.0 | 159 | 847 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.