Kevin Shaw 1:00:03 row
13,701m
Meters
1:00:03.9
Time
2:11.5
Pace
830
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 113 |
December 23, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 13,701m | 2:11.5 | 154 | 829 | 26 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 27 |
| 16:37.6 | 2,000m | 2:04.8 | 180 | 918 | 27 |
| 25:13.0 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 34:17.1 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 43:17.7 | 2,000m | 2:15.1 | 142 | 787 | 26 |
| 52:12.6 | 2,000m | 2:13.7 | 146 | 803 | 26 |
| 1:00:04.1 | 1,701m | 2:18.5 | 131 | 752 | 26 |
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Workout Graph
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