Kevin Shaw 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 106 |
February 05, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 27 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 27 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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