Kevin Shaw 10000m row
10,000m
Meters
41:48.0
Time
2:05.4
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 104 |
February 10, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.0 | 10,000m | 2:05.4 | 177 | 910 | 27 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 28 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 28 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 |
| 4:20.5 | 6,000m | 2:10.2 | 158 | 845 | 27 |
| 4:11.7 | 7,000m | 2:05.8 | 176 | 904 | 27 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 28 |
| 4:14.5 | 9,000m | 2:07.2 | 170 | 884 | 28 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 28 |
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Workout Graph
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