Kevin Shaw 4:45 row
1,070m
Meters
4:45.6
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 107 |
February 17, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,070m | 2:13.4 | 147 | 806 | 25 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 28 |
| 4:31.2 | 70m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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Leg strain so stopped