Kevin Shaw 20:38 row
5,010m
Meters
20:38.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 108 |
February 24, 2019 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 5,010m | 2:03.5 | 185 | 938 | 28 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 |
| 8:15.4 | 1,000m | 2:01.7 | 194 | 968 | 28 |
| 12:20.9 | 1,000m | 2:02.7 | 189 | 951 | 28 |
| 16:34.0 | 1,000m | 2:06.5 | 173 | 894 | 28 |
| 20:31.8 | 1,000m | 1:58.9 | 208 | 1016 | 29 |
| 20:35.6 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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