Kevin Shaw 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 104 |
March 15, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 27 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 28 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.