Kevin Shaw 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 103 |
April 22, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 27 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 27 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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