Kevin Shaw 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 102 |
June 04, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 27 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 28 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 27 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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