Kevin Shaw 12:36 row
3,022m
Meters
12:36.0
Time
2:05.0
Pace
193
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 104 |
September 16, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.0 | 3,022m | 2:05.0 | 179 | 915 | 25 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 25 |
| 8:07.8 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 12:17.9 | 1,000m | 2:05.0 | 179 | 915 | 27 |
| 12:24.6 | 22m | 2:32.2 | 99 | 641 | 9 |
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Getting back from illness