Kevin Shaw 10000m row
10,000m
Meters
44:04.1
Time
2:12.2
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 104 |
September 17, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.1 | 10,000m | 2:12.2 | 151 | 821 | 24 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 25 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 25 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 25 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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