Kevin Shaw 21:50 row
5,013m
Meters
21:50.1
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 104 |
September 18, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.1 | 5,013m | 2:10.6 | 157 | 839 | 25 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 25 |
| 17:16.9 | 2,000m | 2:09.1 | 163 | 859 | 26 |
| 21:47.2 | 1,013m | 2:13.4 | 147 | 807 | 26 |
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